The Navaya Journal

Close-up black-and-white photograph of a baby breastfeeding

Breastfeeding Shouldn’t Hurt: A Practical Guide...

Breastfeeding pain is a signal, not something to push through. Learn how to improve positioning and attachment, explore three useful feeding holds, understand possible tongue-tie signs and know when to...

Breastfeeding Shouldn’t Hurt: A Practical Guide...

Breastfeeding pain is a signal, not something to push through. Learn how to improve positioning and attachment, explore three useful feeding holds, understand possible tongue-tie signs and know when to...

Mother breastfeeding her newborn baby in a quiet, intimate moment

Is My Baby Getting Enough Milk? A Practical Guide

Worried about low milk supply? Learn the key signs your baby is getting enough milk, including diaper output, swallowing, feeding behaviour and weight gain.

Is My Baby Getting Enough Milk? A Practical Guide

Worried about low milk supply? Learn the key signs your baby is getting enough milk, including diaper output, swallowing, feeding behaviour and weight gain.